Glute Dopeing
Hip-Extension, Parallel (Right Leg) 10x, Pulses 10x
Hip-Extension, Bend and Press Parallel (Right Leg) 10x, Pulse 10x
Hip-Extension, Parallel (Left Leg) 10x, Pulses 10x
Hip-Extension, Bend and Press Parallel (Left Leg) 10x, Pulse 10x
Hip-Extension, Turned Out (Right Leg) 10x, Pulses 10x
Motorcycles (Right Leg) 10x, Pulse 10x